대치동 평생학습관 퀵스텝 루틴 ; 2017. 2. 이애봉 선생님

- natural spin turn SQQSSS
- V 6 QQSS
- 6 quick run QQQQQQ
- forward lock SQQS
- natural turn SQQ
- heel pull SS
- rumba cross QQS
- running right turn SSSQQS
- quick open reverse SSQQ
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- tilt oversway SSS

- natural pivot SSS

- stutter chasse to hover Q&Q QQ

- step hop & pepperpot S& Q&QQQ

- natural spin turn SQQ SSS

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- 4 quick run SQQQQS

- running cross chasse SQQS

- natural turn SQQ

- open impetus SQQ

- passing natural turn SQQ

- left foot back & tipsy to right SQ&Q

- woodpecker actions &S&S&QQQQ

- pendulum points QQQQ