퀵스텝
대치동 평생학습관 이애봉 선생님 퀵스텝 루틴 ; 8월
장호열
2017. 8. 30. 12:50
예비보 5678
natural spin turn SQQSSS
progressive chasse to left SQQS
quick open reverse SSQQ
progressive chasse to left SQQS
quarter turn to right SQQ
back lock SQQS
running finish QQS
natural spin turn SQQSSS
V. 6 2보-5보 QQSS
6 quick run QQQQQQ
forward lock SQQS
hesitation change(natural turn SQQ + heel pull SSS)
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double reverse turn SSQQ
double reverse turn SSQQ
cross swivel SS
fishtail SQQQQS
(natural turn SQQ)
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running right turn ending to PP SQQSSSSQQS
promenade chasse shaping back(or ripple chasse) SQ&Q
run quick open reverse turn QQQQQQQQ
progressive to right Q&Q
outside change SQQ
run & spin QQQQQQ SSS
contra check &S(&에 bounce했다가 contra check)