삼바

삼바 루틴 ; 2017. 3월 대치동 평생학습관 루틴

장호열 2017. 3. 15. 14:49

1. reverse basic 1a2 3a4 5a6 7a8
2. whisk left & right, ending to PP 1a2 3a4 5a6 7a8(PP)
3. promenade & side samba walks 1a2 3a4 5a6 7a8
4. bota fogos 1a2 3a4 5a6 7a8
5. criss cross volta 1a2a3a4 5a6a7a8
6. stationary smba walks 1a2 3a4 5a6 7a8
7. whisk left & right 1a2 3a4
8. lady spot volta turn, man whisk left 1a2
9. corta jaca SQQQQQQ SQQQQQQ(회전하면서 남성 LOD를 배면)
10. natural roll SQQ SQQ SQQ SQQ(남성 LOD면)
11. closed rock SQQ SQQ SQQ SQQ
12. promenade run 1a2 3a4 5a6 7a8
13. whisk left & right 1a2 3a4 5a6 7a8
14. samba lock QQS QQS QQS QQS
15. spot volta 1a2 3a4
16. criss cross volta 1a2a3a4
17. argentine cross QQS QQS QQS QQS(남성 LOD 배면)
18. back rock SQQ SQQ SQQ SQQ
19. plait SSQQS SSQQS
20. may pole 1a2a3a4
21. travelling bota fogos 1a2 3a4 5a6 7a8
22. promenade run 1a2 3a4 5a6
23. whisk left & right 1a2 3a4 5a6
24. lady left spot volta, man right whisk ending to PP 7a8(양손 잡은 채로 PP)
25. promenade samba walk 1a2 3a4
26. rolling off the arm 1a2 3a4
27. promenade sama walk 1a2 3a4
28. rolling off the arm 1a2 3a4(lady ; 3a4a 마지막 a에 발을 모으면서 체중이동)
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29. bota fogos(shadow position) 1a2 3a4 5a6 S

30. criss cross volta a1a2a3a4

31. diamond 1a2 3a4 5a6 7a8

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32. cruzador walks & locks and run SSQQS SSQQS
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33. zig zag 12345678(lady ; 1a2a3a4a5a6a7a8)

34. bota fogos 1a2(lady ; underarm turn)

35. man ; foot change ; 1a2,  lady ; bota fogos 1a2

36. stationary samba walks 1a2 3a4

37. carioca 1a2a 3a4a 5a6a 7a8a